Pin itI had lunch with Brian at Moe’s. I only ate most of a tortilla and about half of the stuff in the bowl (Junior size burrito filling), which was brown rice, black beans, chicken, salsa, shredded cheese, sour cream, lettuce, and jalapenos. I also had a few chips to sample the salsa. Ack! My…
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Pin itI woke up this morning supper groggy and at 11:30AM the fog has yet to lift. I started my day again with Ten Minute Training Yoga Flex and my muscles are definitely feeling sore. But that is a gimme after not having worked out at all in several weeks, not that I ever workout…
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