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Eek! There’s a Zombie at my desk…and it’s me!

2009 November 17

Argh.

I am exhausted this morning. I feel like a total zombie. Brian must have been anxious last night because he obviously couldn’t sleep. He got out of bed at 3:30 AM, and the light sleeper that I am woke up when he left. Then he must have decided he was bored and wanted to go ahead and get ready for work because he came back into our room to get to the bathroom to take a shower and such around 5. A little late he had to come into the room to rummage through his drawers. And he was out the door around 5:30.

All of this early morning activity waking me up have left me exhausted and seriously lacking focus. I mean I haven’t been my usually focused self over the past few week, but that means I don’t have any to spare. And work has felt particularly tedious this morning.

Ick. I hate feeling this way.

However, I am proud to say that I did not use my early morning wake ups as an excuse not to exercise. I did get up and do the Upper Body and Ab workout from the same DVD as yesterday. I did not push myself as hard as I could have though.

After getting ready it was time for breakfast. I had 1/2 English muffin with 1/2 wedge Laughing Cow, 1 tbsp hummus, and 2 slices of turkey.

Breakfast 111709

I gave up on trying to take a good pic after the 5th try so I would actually have time to eat. As you can see, I also had some Mott’s Healthy Harvest No Sugar Added Summer Strawberry Applesauce.

After forcing myself to finish my bottle of water I cracked open a caffeine fix.

Coke 111709

Right now I am wishing a have a 2 Liter and a giant straw. Or I wish I thought the taste of coffee was tolerable, then I could get my caffeine kick without all of the sugar. Plus, honestly, I like the bubbles.

My stomach started grumbling and no time and I ate a Fuji apple.

Apple 111709

And my stomach is still grumbling, further distracting me from my work.

What do you do to get your focus back?

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Disclaimer: I'm not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.